DiscoverRun Lift Grow PodcastEp. 20 | Trevor Harris | Coach and Owner of GMH Performance
Ep. 20 | Trevor Harris | Coach and Owner of GMH Performance

Ep. 20 | Trevor Harris | Coach and Owner of GMH Performance

Update: 2023-07-15
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In Episode 20, Trevor Harris joins the podcast with an impressive background personally and professionally in sport working with college and professional athletes. Trevor has an MS and a CSCS certification and he approaches training and coaching from "play" perspective. He shares insightful thoughts and will challenge how you were taught to train.




Follow Trevor below on Instagram:


@gmhperformance

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Ep. 20 | Trevor Harris | Coach and Owner of GMH Performance

Ep. 20 | Trevor Harris | Coach and Owner of GMH Performance

Caleb Dille